Aphrodisiacs

What are aphrodisiacs

Aphrodisiacs are substances or foods that are believed to increase sexual desire or performance. Some food possess natural levels of estrogens and testosterone and are believed to be a good libido support, however, the effectiveness of these substances as aphrodisiacs is often debated and varies depending on individual factors such as chronic vessels disease ( diabetes, hypertension) or low production of sperm.

Aphrodisiacs may help to improve erectile dysfunction (ED) in some cases, as they can affect the levels of neurotransmitters and hormones that are involved in sexual arousal and performance.

The indication of aphrodisiacs is to:

1) To influence hormones and neurotransmitters in the brain that are involved with sexual desire and arousal

2) To influence the blood filling in the penis and clitoris to give a harder erection

3) To enhance orgasmic sensations

4) To enhance sexual desire: Some people use aphrodisiacs to increase their libido or sex drive. Substances that are believed to have this effect include ginseng, maca, yohimbine, and horny goat weed which are found in some of our natural drinks and teas (www.happyeverafter.com)

5) To improve sexual performance: Some people use aphrodisiacs to improve their sexual performance, such as by increasing blood flow to the genitals. Substances that are believed to have this effect include L-arginine, ginkgo biloba, and saw palmetto.

6) To address sexual dysfunction: Some people use aphrodisiacs to treat sexual dysfunction, such as erectile dysfunction or low sexual desire. Substances that are believed to have this effect include ashwagandha, tongkat ali, and tribulus terrestris.

Chemicals affected by aphrodisiacs

1. Dopamine: Some aphrodisiacs, such as chocolate and certain types of drugs, can increase dopamine levels in the brain. Dopamine is a neurotransmitter that is associated with pleasure and reward, and higher levels of dopamine can lead to increased sexual desire and arousal.

2. Serotonin: Serotonin is a neurotransmitter that is associated with mood and can affect sexual desire. Some aphrodisiacs, such as saffron and some herbal supplements, are believed to increase serotonin levels in the brain and may help to improve sexual function.

3. Testosterone: Testosterone is a hormone that is associated with male sexual desire and is also present in females in smaller amounts. Some aphrodisiacs, such as oysters and ginseng, are believed to boost testosterone levels in the body, which can increase sexual desire and performance.

4. Nitric oxide: Nitric oxide is a compound that is involved in the relaxation of blood vessels, which is important for achieving and maintaining an erection. Some aphrodisiacs, such as beets and some herbs, are believed to increase nitric oxide levels in the body and may improve erectile function.

Aphrodisiacs for erectile dysfunction

Aphrodisiacs may help to improve erectile dysfunction (ED) in some cases, as they can affect the levels of neurotransmitters and hormones that are involved in sexual arousal and performance. However, it is important to note that the effectiveness of aphrodisiacs for ED can vary depending on the underlying cause of the condition. For example, some aphrodisiacs, such as ginseng and yohimbine, have been shown to improve erectile function in men with ED. These two ingredients are found in our drinks labelled strong man and 4-play shot.

Ginseng may help to improve blood flow to the penis, which is important for achieving and maintaining an erection. Yohimbine, which is derived from the bark of the yohimbe tree, is believed to increase blood flow to the genitals and may also have a direct effect on the nerves that control erection. Other aphrodisiacs, such as maca root and ashwagandha, may help to improve libido and sexual function, but their effectiveness for ED is less clear.

Examples of aphrodisiacs

Here are some common examples of substances or foods that are often considered aphrodisiacs:

1. Oysters: Oysters are often associated with increased libido due to their high zinc content, which is a mineral essential for testosterone production.

2. Chocolate: Chocolate contains phenylethylamine, a compound that is believed to stimulate the production of endorphins, the body's natural feel-good chemicals.

3. Maca root: Maca is a Peruvian plant that is believed to improve sexual function and fertility.

4. Ginseng: Ginseng is an herb that is often used to improve energy levels and sexual performance.

5. Damiana: Damiana is a shrub that is native to Central and South America and is believed to have aphrodisiac properties.

6. Horny goat weed: Horny goat weed is an herb that has been used in traditional Chinese medicine for centuries to improve sexual function.

7. Tribulus terrestris: Tribulus terrestris is a plant that is believed to increase testosterone levels and improve sexual function.

8. Saffron: Saffron is a spice that is often used in traditional medicine to improve sexual function.

Dosage of aphrodisiacs

The dose and potency of aphrodisiacs can vary widely depending on the substance and individual factors such as age, sex, and overall health. Some substances that are marketed as aphrodisiacs may have a more potent effect at higher doses, while others may have a more subtle effect that is not necessarily dose-dependent. It is important to note that the potency and effectiveness of aphrodisiacs can also vary depending on individual factors such as genetics, metabolism, and existing health conditions. Some people may be more responsive to certain substances than others, and some may experience unwanted side effects at certain doses.

In general, it is a good idea to start with a low dose of any substance that is being used as an aphrodisiac, and to gradually increase the dose as needed and tolerated. It is also important to follow any dosing recommendations provided by a healthcare provider or the manufacturer of the substance.

It is important to note that the effectiveness of these substances as aphrodisiacs is often debated and varies depending on individual factors. It is also important to use caution when trying any substance or food for its aphrodisiac effects, as some may have unwanted side effects or interact with medication.

How often to take aphrodisiacs

It is not recommended to use aphrodisiacs on a daily basis unless directed by a healthcare professional. Some natural aphrodisiacs, such as certain herbs or foods, can be incorporated into a daily healthy diet in moderation. If using a blended tea with aphrodisiac properties, it should be taken  3 times a week times a week; and can be complemented with the drinks we offer such as : the ginger drink, the beet tea that is very rich in nitric oxide, the strong man drink and the 4-Play shot on the other days is important. The consumption of water is critical to maintain the body hydrated. Alcohol consumption must be drastically reduced. A small cup of red wine a couple of times per week is acceptable.

Taking synthetic aphrodisiacs on a daily basis without medical supervision can be dangerous and lead to side effects such as high blood pressure, irregular heart rate, and anxiety. It is important to remember that the use of aphrodisiacs is not a substitute for a healthy lifestyle and addressing any underlying medical conditions that may affect sexual function.

If you are experiencing sexual dysfunction or concerns about your sexual health, it is important to talk to a healthcare professional who can provide a proper diagnosis and treatment plan. They can also provide guidance on the use of aphrodisiacs or other supplements that may be appropriate for your individual needs.

Recipes with aphrodisiac properties

Chocolate Fondue:

Melt 8 ounces of dark chocolate in a double boiler.

Add 1/4 cup of heavy cream and stir until smooth.

Stir in 1/4 teaspoon of cinnamon and 1/4 teaspoon of vanilla extract.

Serve with sliced fruit, such as strawberries, bananas, and figs, which are also believed to have aphrodisiac properties.

Grilled Oysters:

Shuck 12 oysters and discard the top shells.

In a small bowl, mix 2 tablespoons of melted butter, 1 tablespoon of minced garlic, and 1 tablespoon of chopped parsley.

Brush the oysters with the butter mixture and sprinkle with salt and pepper.

Grill the oysters over high heat for 5 to 7 minutes, or until they are cooked through and lightly browned.

Serve with a squeeze of fresh lemon juice.

Ginger and Honey Tea:

Bring 4 cups of water to a boil in a medium saucepan.

Add 1/4 cup of thinly sliced ginger and reduce the heat to low.

Simmer for 15 to 20 minutes.

Strain the tea into a large mug and stir in 2 tablespoons of honey.

Serve hot and enjoy with your partner.

Spicy Grilled Shrimp:

In a small bowl, mix together 2 tablespoons of olive oil, 2 cloves of minced garlic, 1 tablespoon of chili powder, and 1/2 teaspoon of cumin.

Add 1 pound of peeled and deveined shrimp to the bowl and toss to coat.

Preheat a grill to medium-high heat.

Thread the shrimp onto skewers and grill for 2 to 3 minutes per side, or until they are cooked through and lightly charred.

Serve with a side of sliced avocado, which is also believed to have aphrodisiac properties.